Death by 10m - Training 18 Jan 2012

Death by 10m is basically the beep test gone wrong!!

Standing around before our training - all feeling pretty good about ourselves - after all we completed legs 3 & 4 in the weekend

Let the training begin!!!

Mesaure out 10m

In the first minute you run one length - in the

Second minute you run 2 lengths - in the

Third minute you run 3 lengths - in the

Fourth minute you run 4 length - I think you get the idea

First leg doesn't seem that bad - we all together and still smiling - and we walked

Still all together, but somehow I think it is going to get harder as we go on

Carol at the end of her time.

9 lengths in one minute

Matt, Lynn & Gaynor still going - man it's hot out here

Gaynor at the end of her time

12 lengths in one minute

Lynn finished 14 lengths in one minute

Come on Matt our hopes are pinned on you - no pressure!!

Matt pushed through to 16 lenghts in one minute

Whew thank goodnes that is over. 

Now a good stretch and home for a high protien dinner

Oh what has Bridgette got planned for us on our next training session - Monday 23rd Jan. 

This Sunday we complete Leg 5 of the Coastal Challenge - Takapuna Beach to Devonport 6km.  The other teams will be joining us - Glenfield Warehouse Wanders & Westpac Lake Road.  Hopefully Pak N Save Albany will come and join in our "fun" 

Don't forget visit http://www.fundraiseonline.co.nz/HospiceHobblers/  and help us raise funds for Hospice North Shore